Insomnia

Service Description

Insomnia can be temporary or persistent. It may the result of a change in circumstance, a medical condition or factors such as menopause. Symptoms of insomnia could periods of wakefulness difficulty in falling asleep, waking early or a cycle of stress>poor sleep>stress. All of the above can be addressed in a hypnotherapy session. It is possible that there may be a medical reason for insomnia, but this will be discussed during your initial enquiry. Please note that your first session may take longer than the estimated duration.